Morning Folks,

The Open Food Network is now open for orders to be delivered with next week’s veg box. You can order extra fruit & veg, groceries and bouquets. We’ve just added added a bakery range, including bread and pastries from Different Breid and Freedom Bakery.

As always, check out our veggiepedia for recipe ideas, and join us over on Facebook if you haven’t already.

You can enter the October Munch of the Munch competition by sharing a photo of your veg box creation on social media, using the tags #locavoremm and #locavorevegbox.

In the boxes this week:

small: potatoes, carrots, onions, sweetcorn cavolo nero

standard: potatoes, carrots, onions, leeks, gem squash, sweetcorn, cavolo nero, cherry vine tomatoes

large: potaotes, carrots, onions, leeks, surprise squash, sweetcorn, cavolo nero, winter wonderland kale, vine tomatoes

extra Large: potaoes, carrots, onions, leeks, surprise squash, sweetcorn, savoy cabbage, cavolo nero, winter wonderland, vine tomatoes

fruit #1: Louis Bonne pears

fruit #2: watermelon

fruit #3: Red Windsor apples

fruit #4: mandarins

fruit #5: bananas

small foreign: garlic, avocados, red pepper

standard foreign: courgettes, cucumber, garlic, avocados, red pepper

Enjoy!

The Locavore Team